Sleep

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Sleep Resources

Sleep Disorder Resources

Facts Sheets/Videos

Brain Basics: Understanding Sleep (National Institute of Neurological Disorders and Stroke)
Getting Educated on Sleep Disorders (Sleep Services of America) - links to page with videos
Hypersomnia (National Institute of Neurological Disorders and Stroke)
In Brief: Your Guide to Healthy Sleep (National Heart, Lung, and Blood Institute)
Insomnia: What is it? (National Heart, Lung, and Blood Institute)
Narcolepsy (National Institute of Neurological Disorders and Stroke)
Parasomnias (The Cleveland Clinic)
Periodic Limb Movement Disorders (The Cleveland Clinic)
Sleep Disorders (Food and Drug Administration)
Sleep Walking (National Sleep Foundation)

Associations/Foundations

American Academy of Sleep Medicine
American Insomnia Association
American Sleep Apnea Association
National Center on Sleep Disorders Research
National Sleep Foundation
Restless Leg Syndrome Foundation

              events

Carole Plotnick

“It's made such a difference - I'm just clear-headed, full of energy again.”

Listen to Carol's story


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