How Did You Sleep Last Night?

Take the Sleep Quiz!


  • Do you snore regularly?
  • Have you been told you stop breathing during sleep?
  • Do you ever wake up gasping for breath?
  • Do you feel excessively tired during the day?
  • Do you have difficulty staying awake during work, while reading/watching TV, while driving, etc.?
  • Do you have high blood pressure?
  • Do you have a neck greater than 17" (male) or greater than 16" (female)?


If you answered "yes" to two or more of the above questions, you may have Sleep Apnea, a potentially life-threatening medical condition. Bring a referral for a sleep study to your physician. Help is just around the corner.


Click here to read about our Sleep Center and support groups.


Carole Plotnick

“It's made such a difference - I'm just clear-headed, full of energy again.”

Listen to Carol's story

Growing to meethe the needs of our community